Get Moving with PARC Active Movers 16 October

Next date: Thursday, 09 October 2025 | 10:00 AM to 11:00 AM

Join us at your local Frankston library for PARC Active Movers, a fun and low-impact fitness class designed especially for older adults and those with limited mobility. Delivered by friendly PARC instructors, this seated class focuses on gentle movements to boost strength, flexibility, and overall wellbeing – all at a pace that suits you.

We’re bringing the energy of PARC out into the community at our library to help you stay active, social, and confident in a relaxed, supportive environment. Whether you're new to exercise or just looking for a great way to move more, PARC Active Movers is the perfect way to get involved this Seniors Festival.

Bookings are essential!

This event is offered in collaboration with Frankston City Council Positive Aging during Frankston Senior's Festival 2025.

Frankston City Libraries is proud to be able to provide this session FREE of charge to the community. Help us make this event a success by committing only if you can attend. If plans change, please cancel promptly to support our authors/facilitators in preparing for your participation. This will support the ongoing delivery of our programs. Thank you!

 

When

Location

Frankston Library, 60 Playne Street, Frankston, 3199, View Map