Finding Calm in the Chaos

Next date: Thursday, 02 October 2025 | 07:00 PM to 08:00 PM

Join us for Libraries After Dark for this important workshop.

Life can feel overwhelming, but you don’t have to navigate it alone. In this session, we’ll explore simple, effective strategies to manage stress - like mindfulness techniques and easy daily habits that help you feel more grounded. You’ll leave with tools to create moments of calm, even on your busiest days.

Presented by Joe Bakhmoutski.

 

When

Location

Carrum Downs Library, 203 Lyrebird Drive, Carrum Downs, 3201, View Map